A lacrosse cleat is an essential equipment that you need to choose wisely so that you don’t waste your money in vain. There are a few things that you’ll need to consider before deciding which lacrosse cleat is best for you.
I made this guide to assist you in finding the right pair of cleats that will suit your needs no matter what your gender (women or men) or your age (adult or youth players) is.
This guide has it all covered.
If you don’t have the time to read the full reviews, you can simply check out the summary table below in which I put the best lacrosse cleat for every possible situation.
How to Choose a Good Lacrosse Cleat
There are many things that you should pay attention to when looking for a pair of cleats for your lacrosse games.
Typically, a good lacrosse cleat should have four studs at the heel area and at least six at the area around the toes and ball of the foot. The latter could have up to 8 studs but never go for a cleat with less than 6. This spike pattern is meant to provide maximum traction and stability while using the cleat in any field condition.
Turf cleats should be used exclusively on turf. These feature numerous slightly-protruding in-built spikes which aren’t meant to cut into the ground. For this reason, turf cleats should never be used on grass because they will not provide any traction.
For natural grass, we have the molded cleats which also happen to be the most popular type of cleats. This is because these have longer studs which adequately dig into the ground providing sturdiness and stability. Besides natural grass though, these cleats can still be used on other surfaces.
Lastly, there are the detachable cleats which can conveniently be screwed on or off the sole of the shoe. This versatility gives the player a wider range of options regarding surfaces on which the cleats can be used. This type will cost you more, but then again, so would buying two different pairs of cleats instead.
- Cleat Style: Low, Mid or High Cut
Low-cut cleats are the lightest in weight and provide maximum maneuverability as well as enhanced footwork. For this reason, they are preferred by players who make running cuts and thus need high speeds. The downside is that this style provides very little or no ankle support.
High-cut cleats, on the other hand, provide maximum ankle support making them the safest cleat. For this reason, they are ideal for bigger players or those prone to ankle injuries.
Lastly, we have the mid-cut cleats which are a perfect balance between the low-cut and the high-cut cleats. This versatility gives them better ankle support than a low-cut while at the same time providing more flexibility than a high-cut cleat.
While leather cleats are more breathable than synthetic ones, the latter offer more advantages. For starters, synthetic cleats are lighter in weight and cheaper than their leather counterparts. Besides that, they also offer better traction and maneuverability as well as providing better foot support.
Difference Between Women’s Lacrosse Cleats and Men’s Lacrosse Cleats
As you already know, men’s lacrosse game rules are different than women’s lacrosse rules. As a result, we see that the equipment regulations of each game are different. And the cleats are no exception.
Because of the difference in physique, men’s lacrosse cleats are designed differently from women’s lacrosse cleats. This is done so as to ensure both sets of athletes get maximum support and comfort suitable for their different body types.
You will find that women’s lacrosse cleats are wider in the toe area and forefoot region and narrower around the heel. Besides that, men’s shoes are sized larger and are generally wider. To further achieve this variation in comfort, size and fit, shoes will have different heel support and midsole materials.
Another reason why designers use different midsole material for men’s and women’s cleats is because of pronation. Having wider hips, women are naturally more likely to pronate more this requiring extra support in the shoe particularly doe a sport that involves a lot of quick movements.
Best Lacrosse Cleats For Men
Now, let’s get to what you really came for.
Below are my reviews of the best men lacrosse cleats that I think provide the best value for your money. As you’ll see, I tried to make the reviews short on focusing on what really matters to you.
1. New Balance Men’s Freeze v1
If you happen to have wider feet than the average person and have a hard time finding in-store cleats offering a good fit, then these New Balance® cleats are exactly what you need. This is because while the regular shoe size is D(M), this cleat boasts of being a 2E which is slightly wider.
Better yet, the synthetic material allows for some give ensuring that this mid-cut cleat would provide a comfortable fit. For even enhanced comfort, you can choose to replace the removable insole with a more comfortable insole or even an orthotic one.
• Perfect for athletes with wide feet
• Playable on both grass and turf.
• Has very comfortable sock construction.
• Mid-cut cleats may not offer sufficient support for players prone to ankle injuries.
2. Under Armour Highlight MC Lacrosse Cleat
Unlike the New Balance® Freeze Cleat, this one is a high-cut cleat making it perfect for players that take more hits than average and thus need the extra ankle support. It’s definitely a safer cleat.
Another advantage is the fact that this shoe has a molded 4D foam footbed. This feature allows the footbed to form to the foot thus guaranteeing ultimate comfort while at the same time, reducing the pressure placed on the foot by the cleat.
This foam footbed in conjunction with the 3D molded tongue is perhaps a huge contributor towards the costly price tag of this cleat. At the same time though, the two features go a long way in providing enhanced protection and amazing comfort.
• Provide unrivaled comfort and ankle support.
• The synthetic material molds well to the feet.
• A little more expensive than most cleats.
3. ASICS Men's GEL-Provost Mid Lacrosse Cleat
ASICS have always made great running shoes. It is, therefore, no surprise that their lacrosse cleats are just as superior in quality. This mid-cut turf shoe has been thoughtfully constructed to eliminate chances of foot strain and pains.
This is made possible through the use of a generously cushioned tongue and collar, and reinforcement at the toes to guard against abrasion and impact. Besides that, there is gel cushioning at the heel meant for shock absorption. The multifunctional cleat plate also features feather light Solyte® Polymer meant to keep the overall weight of the shoe at a minimum.
• You can replace the removable insole with an orthotic or custom insole.
• Supportive and incredibly comfortable.
• 10mm heel gradient offers biomechanical efficiency.
• Might not be the best cleats for use on grass.
4. Warrior Lacrosse Men's Cleats
The medial cork screw study on these cleats are designed to deflect turf beads when the athlete makes roll-specific movements. This handy design gives rise to reinforced stability and traction as well as guaranteeing the longevity of the cleats.
Still, on performance, this shoe makes use of a triad flex system featuring three rip-stop prongs placed at the forefoot. The result is that the player would experience enhanced fit and flex bringing about improved footwork.
These cleats have 14 suds made of thermoplastic polyurethane. Besides being light in weight, the studs provide superior traction as well as motion control regardless of the field surface on which the athlete is playing. The combination of a synthetic sole and thermoplastic polyurethane studs ensure that the cleats remain very lightweight yet sturdy.
• Offers great traction and sturdiness.
• Superior construction resulting in a durable product.
• May not provide sufficient ankle support.
5. Warrior Adonis Men's Lacrosse Cleats
One thing you will love about this shoe is its interior construction. It looks and feels like neoprene but has amazing breathability while at the same time improving the fit of the shoe and helping prevent blisters. This internal fit system combined with the neoprene tongue and heel ensures the cleats give a comfortable custom fit for every player.
The TPU support structure forming the exoskeleton of these cleats is both aesthetic and functional. Besides giving the shoe a sleek, futuristic look, it also works as a structural cage guarding the foot against injuries caused by high stress.
• Fits athletes who need a shoe that’s slightly wider.
• Pocket-friendly price.
• Might not run true to size.
Best Youth Lacrosse Cleats For Boys And Girls
I know how hard it can be to find a good lacrosse cleat for your kid. That’s why I wanted to talk to you about two youth lacrosse cleats that I think to be the best. It’s the Warrior Vex Junior and Under Armour Junior.
Check their reviews below
1. Warrior Vex Junior Lacrosse Cleat
The lime green details on this cleats offer a nice pop of color making them looking stylish enough to appeal to the younger lacrosse players. This is probably why the shoes are among the best lacrosse cleats for kids.
These full grain premium leather mid-cut cleats are designed for durability, also enhanced by the high-grade performance rubber used for the outsole. The tongue and midfoot on the other hand are made of mesh thus offering increased flexibility and breathability.
Still, on interior construction, the cleats have a heel counter which enhances rear motion control, and the EVA midsole eliminates cleat pressure. All these features allow young players to enjoy and learn lacrosse with optimized comfort and performance, minimal injuries and foot strain.
• The premium quality leather is quite comfortable.
• Enhanced breathability.
• Leather is not as durable as synthetics.
2. Under Armour Kids Jr. Lacrosse Cleat: For Boys & Girls
This high cut cleat is perfect for kids. Besides offering ample ankle support and protecting it from shots, this cleat also features sophisticated construction guaranteeing durability. The durable rubber outsole features molded cleats providing sufficient traction on every ground regardless of its nature.
The lightly padded tongue and collar, the inner lining of the cleat featuring a breathable mesh and the lace-up closure all result in a nice snug fit providing the young athlete with ultimate comfort.
• Has an inner lining of breathable mesh.
• Very lightweight.
• Perfect for ankle support and protection.
• Having a snug fit, the cleats may be a little hard to get into.
Best Women’s Lacrosse Cleats In 2018
As I explained above, women’s cleats are actually different than those used by men. Therefore, it seems logic to provide you with the detailed reviews on the best lacrosse cleats designed for women.
In this section, I chose four lacrosse cleats which I believe to be the best options for any women or girl in the market today.
1. Women's Under Armour® Highlight MC Lacrosse Cleat
One thing you are sure to love about this cleat is that it is ridiculously lightweight. This is an important factor in lacrosse cleats seeing as the more lightweight the shoe, the better the player’s maneuverability and footwork.
Besides improved footwork, the athlete can also play with enhanced confidence knowing that this high-cut cleat is sufficiently protecting the ankle. The ClutchFit™ feature results in an amazing feel guaranteeing that the athlete remains comfortable all through the duration of the game.
• Molded 4D foam footbed eliminates slippage and reduces pressure from the cleats underneath.
• Corespeed™ chassis boosts the foot’s natural motion, flexibility, and acceleration.
• The cleat is only available in white.
2. Reebok® Women's Whippet Low AT III Lacrosse Shoe
The upper part of this cleat is made of performance synthetic either. This gives the shoe various advantages such as being breathable, lightweight and requiring very little break-in time.
Breathability is further enhanced by the use of a mesh collar liner integrated with PlayDry™ technology, as well as the dual density antimicrobial footbed with EVA.
The tongue and collar are made from soft foam thus giving ample foot protection and comfort.
• Micro-perforated medial arch gives the athlete biomechanical advantage.
• EVA footbed and wedge aid in shock absorption thus guarding against blisters and other forms of injury.
• Combination of a rubber sole and synthetic leather upper results in a very durable cleat.
• Might not be suitable for athletes prone to ankle injuries.
3. Under Armour® Women's UA Finisher MC Lacrosse Cleats
This lightweight cleat with bladed studs is perfect for lacrosse players who are normally required to perform quick cuts and accelerated motion as they move around the pitch. The mid-cut shoe might not offer as much ankle support as compared to a high-cut, but it still provided sufficient ankle coverage.
The CompFit™ sleeve around the ankles results in an incredible snug feel ideal for giving the athlete that extra boost in agility. This, along with the die-cut sock liner give comfort and breathability.
• Has a snug, supportive and secure fit.
• Very comfortable and breathable.
• For a woman’s shoe, this cleat has quite a manly look.
4. Nike® Women's Speedlax III Lacrosse Cleats
The biggest advantage of this Nike® cleats has to be the fact that they are mesh trimmed thus giving them the advantage of being extremely lightweight and improving the player’s control. Another advantage of the mesh lining comes with the cleats having improved ventilation to cool the feet. This guarantees comfort throughout the duration of the game.
The traction on these shoes is also amazing, guaranteeing great athlete performance even when playing in the muddiest conditions.
• Very lightweight.
• For great traction, the speed outsole has a specific heel and forefoot blades along with sidewall shovels.
• These cleats might not run true to size.
Still Confused? Let me help you
I know that this is a big decision for you. It’s totally fine to hesitate at the beginning since you have so many options in front of you.
But, again, don’t make this harder than it should be. I do believe that what you’re looking for is inside this page. I made this guide with the idea that it will help men, women and kids find their most suitable lacrosse cleats for any budget.
I made a table to make things easier for you. I only included the top lacrosse cleats in every category: men’s lacrosse, women’s lacrosse and youth lacrosse.
Check it out below.
If you have any more questions about any of the cleats I mentioned in this guide, please don’t hesitate to reach out to me either by posting a comment below or by using the contact page if wanna do it privately. I will make sure to answer you in less than 24 hours.