How to Throw a Lacrosse Ball: 7 Tips For Beginners

A huge part of making effective lacrosse throws involves utilizing the core strength of your body, but there are other considerations as well. Before employing your core strength, you first need to have mastered the basics which range from proper gripping of the lacrosse stick all the way to the throwing motion itself. Which are … Read more How to Throw a Lacrosse Ball: 7 Tips For Beginners

How to Soften Lacrosse Mesh: 5 Easy Tricks For Beginners

how to soften lacrosse mesh

The hard mesh is made of twisted woven fibers which are highly resistant to heat, humidity, and harsh environmental conditions. Softening techniques should consider the fiber ply and denier apart from the material construction. After washing you can test catching, retaining and passing convenience. If you are comfortable and the ball doesn’t slip out of … Read more How to Soften Lacrosse Mesh: 5 Easy Tricks For Beginners

Lacrosse Defensive Drills For Beginners: Footwork and On-field Drills

Lacrosse defense drills can boost the agility, flexibility, strength, endurance and spot decision-making skills. Regular practice can boost concentration and ability to focus on opponents’ movements accurately. Improvement in the reflex action and proactive movements can eventually block the opponent’s moves and gain ball control. The drills can keep you physically fit for the entire … Read more Lacrosse Defensive Drills For Beginners: Footwork and On-field Drills