Lacrosse is a sport that is growing in popularity. It is a physical and demanding sport that requires a lot of stamina, strength, and speed. One of the most important skills in lacrosse is being able to throw the ball accurately and with power. But how fast can a lacrosse ball actually travel?
When it comes to throwing a lacrosse ball, there are a few things that come into play. Age, experience, and even the type of lacrosse stick you use can all impact the speed of your shot.
In this blog post, we’ll take a look at how fast a lacrosse ball can travel at each age group and what the fastest shot record is today. We’ll also explore some of the things that can impact the speed of your lacrosse ball.
How Fast Can a Lacrosse Ball Travel at Each Age Group
Lacrosse is a sport that is growing in popularity every year. And it’s no wonder why! Lacrosse is a fast-paced, exciting sport that people of all ages can play. But just how fast can a lacrosse ball travel? Let’s take a look at the speeds by age group.
For those under the age of 12, the average speed of a lacrosse ball is between 20 and 30 miles per hour. Next, for those between the ages of 13 and 15, the average speed increases to between 30 and 40 miles per hour. For those 16 and older, the average speed of a lacrosse ball increases again, this time to between 40 and 50 miles per hour.
However, it should be noted that these are only averages. There will always be outliers who can throw the lacrosse ball faster or slower than these averages.
Now that we’ve looked at the speeds by age group let’s take a look at what the fastest shot on record is today.
The average speed of a lacrosse shot lies somewhere in the range of 70-80 mph for the recreational lacrosse player. However, age and level of experience are major factors in that determine the average speed of a lacrosse shot for a specific individual.
College and Professional lacrosse players easily shoot over 100 MPH on time and room shots, meaning they’re allowed to wind up and crank it.
Zack Dorn, a college lacrosse player, holds the record for the fastest-recorded lacrosse ball shot at 116 MPH, which he accomplished at the MLL All-Star Game in 2014.
What Impacts The Speed of Your Lacrosse Ball? There are several things that can impact the speed of your lacrosse ball. As we mentioned before, age and experience are two factors that play a role in how fast you can throw a lacrosse ball. But did you know that the type of lacrosse stick you use can also impact your speed?
Yes, the type of stick you use also impacts the speed of the lacrosse ball being thrown. Depending on your positions, your lacrosse stick affects the speed of lacrosse ball also differently. Since attack and middie have relatively lighter sticks, balls tend to travel faster. In contrast, defenders have heavier sticks, so balls can travel slower.
The second thing that can impact speed is stringing. Stringing is how tight or lose the strings on your stick are woven together. A tighter string will result in more power, while a looser string will result in more accuracy. Another factor that can impact speed is grip strength. A strong grip will result in more power behind your shots.
Moreover, the material lacrosse sticks are made of also matters. As we know, lacrosse sticks are made out of different materials, and each material has its own benefits and drawbacks. For example, aluminum lacrosse sticks are known for being lightweight and durable, but they don’t have as much give as other materials like composite or wood. This lack of giving means that aluminum sticks are less forgiving when it comes to imperfect throws, which can lead to lower speeds overall.
On the other hand, composite sticks are made out of carbon fiber or fiberglass mixed with resin. This combination makes for a strong yet lightweight stick that has good flex properties. This flexibility gives composite sticks more “give,” which means they’re more forgiving on imperfect throws. As a result, composite sticks tend to result in faster shots overall.
So there you go! The average speed of a lacrosse shot lies somewhere in the range of 70-80 mph for the recreational lacrosse player. But keep in mind that there are several factors that come into play when it comes to determining how fast you can throw a lacrosse ball. Age, experience, and even the type of stick you use can all have an impact on your speed.
If you want to throw the ball as fast as possible, make sure you are in good shape and have good form. Use a light stick so that it is easy to generate speed. With all of these factors working in your favor, you should be able to throw the lacrosse ball pretty fast!