Best Lacrosse Arm and Elbow Pads In 2021

A game of lacrosse can be rough, and the heavy impact can injure a player’s arms and elbows.

Luckily lacrosse arm and elbow pads are friends to the rescue that protects your elbows and arms from blows and possible injuries.

Keep reading as we explore the best products to ease your selection.

Best Lacrosse Arm and Elbow Pads In 2021

Best Attack Lacrosse Arm Guards

1. Brine Clutch Arm Guard

If you’re an ardent lacrosse player, then you’re aware that the perfect clutch gives you better speed, and you’ll have more time to react.

It also gives you the freedom to get closer to each spot and react steps ahead of your opponent.

The Brine Clutch arm guard has a unique design that ensures you stay ahead and dominate the game.

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With a three profile construction and grid- flees, you’ll achieve a flexible fit much faster

This product is mostly for offensive players since the form helps in absorbing heavy impact.

Also, the lightweight design ensures you don’t feel heavy on your arms.

The package comes with a no-slip feature that ensures the pad doesn’t move but stays in place.

  • Has a three provide design and grid-flees for flexibility
  • Absorbs heavy impact
  • Lightweight design
  • Low profile construction
  • Comes with a no-slip gel
  • Some users complain of not getting two in

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2. STX lacrosse Cell 3 Arm Guard

The majority of lacrosse players complain of not getting enough protection when wearing arm guard models.

Quite often, you might get stick hacks, and your arms might feel a little bit restricted.

These arm guards from STX fit perfectly on your arms and will leave your hands unscathed from the ground balls.

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It’s made from an advanced Geo-Flex system that offers superior resistance to intense impacts.

The cap consists of sturdy plastic for maximum protection. Other than that, you’ll feel comfortable since it contours perfectly on your elbow and has a minimal design.

Other features include an advanced strap design that allows for maximum adjustability while minimizing snag.

The interior consists of silicone material that ensures the padding stays in place without slipping.

  • Comfortable fit
  • Sturdy plastic for maximum protection
  • Has a low profile design
  • Silicon has non-slip characteristics
  • Pricey

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3. Epoch Lacrosse Integra Arm Guards

Epoch Lacrosse arm guards are the game changers when it comes to protecting lacrosse players in the pitch.

They are made from a superior technology that guarantees ultimate protection.

These arm guards are high performers and consists of a lining that regulates the body temperature.

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Due to this, their moisture-absorbent characteristics ensure optimum comfort.

Unlike some armguards that require the use of a special anti-slip gel to hold them in place, this remarkable guard has a unique locking mechanism that holds the pad in place.

In addition, you can adjust the size to suit your needs.

The carbon content provides a non-rigid feel and makes it feel light. Therefore, it boosts the protection and protects your arms from abrasions.

Also, they are compact with minimal stitching that boosts flexibility and movement.

  • An inbuilt locking mechanism that minimizes slipping
  • Adjustable size
  • Non-rigid feel
  • Lightweight and low profile design
  • Flexible
  • Comfortable
  • Small-sized

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Best Middie Lacrosse Arm Pads

1. Maverik Max Lacrosse Arm Pads

Some lacrosse players with muscular arms have a problem finding a suitable fitting pad.

The advantage with the Maverik Max arm pads is that it has traditional design straps and biceps that easily adjust to ensure a good fit.

The interior features grip-zones that ensure the pads don’t slip off your arms.

Comfort is everything when playing lacrosse.

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This gives you the confidence needed to win a game.

Although the Maverik is soft and comfortable, it consists of sturdy construction that protects your arms from heavy impact.

Further, there is extra padding that covers the delicate parts, thus protecting your arms.

We love the feel of the material which wicks away moisture, thereby keeping you dry from sweat.

  • Moisture resistant
  • Soft and comfortable
  • Sturdy construction
  • Wide coverage
  • Adjustable size
  • Pricey

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2. STX Lacrosse Stallion 300 Arm Pad

The game of lacrosse is intense, and if the stick misses you, then the ball might be on your case.

Also, it can get really sweaty, and for this, you need a comfortable pair of arm pads to not only protect your arms but ensure your comfort.

The STX Arm pad comes in a stylish red or blue color that complements your lacrosse gear.

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The stallion pad features a three-level design that ensures maximum protection.

The design also consists of straps that ensure adjustability, and this gives you options depending on your arm size.

The inner sleeve consists of a soft and breathable material that ensures your comfort.

Additionally, it helps keep your arms dry from moisture, and this elevates your game.

  • Sturdy design
  • Adjustable straps
  • Soft and comfortable
  • Breathable
  • A bit small sized

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3. Maverik Lacrosse Rome NXT Arm Guard

The Maverik arm guard is yet another incredible product that protects your arms and offers maximum flexibility.

Part of the reason why we choose this product is the stretch design that ensures a perfect fit.

Most arm guards don’t have stretching abilities. Due to their rigidity, lacrosse players with large arms may not find they’re a perfect size.

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The Maverik will mold to the contours of your arms, thus ensuring comfort and flexibility.

However, the only downside is that you’ll need an anti-slip gel for it to hold well. The material has moisture-wicking characteristics and thus will keep your arms dry.

  • Stretchable
  • It’s firm and sturdy
  • Soft material
  • Comfortable
  • Moisture-wicking material
  • Comes with an anti-slip gel
  • Requires an anti-slip gel to hold well

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Best Defense Lacrosse Elbow Pads

1. Epoch Lacrosse Integra Elbow Caps

Some arm guards are unbearable, especially if you’re wearing a long-sleeved shirt.

But not with the Epoch Lacrosse pads.

We love the unique design, which is perfect for an offensive player.

Another feature is a low profile design that doesn’t feel bulky on your arms.

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With a sleek design, the Epoch pads offer maximum protection against heavy impact.

Since they are molded into a dense material, they are flexible and allow comfortable movements.

The carbon content ensures the pads remain, lightweight, which is necessary for flexing your arms.

The good news is that there’s no need for non-slip gel since the superior locking technology protects against slipping.

The internal material regulates the temperature, and this helps reduce sweat, thus boost your comfort.

  • Lightweight
  • Anti-slip
  • Dense material
  • Comfortable
  • Low profile design
  • Small for big sized arms

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2. STX Lacrosse Cell 4 Men's Lacrosse Elbow Pads

The STX elbow pads are a great choice for the majority of lacrosse players.

This model is just one among many options on the market that have superior quality built.

The dense material makes the pad feel soft and lightweight.

Therefore this enables you to play for a long time without feeling tired or fatigue.

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Besides, they’re low profile and thus rests comfortably on your arms. We love the softness of the interior.

It’s due to the material that’s both breathable and with ample ventilation. A unique feature is the silicone tape, which is anti-slip, and hence the pad will stay in place.

  • High quality
  • Anti-slip
  • Lightweight
  • Comfortable feel
  • Breathable material
  • Small-sized

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3. Brine LoPro Superlight Defense Lacrosse Arm Pad

Kids, especially teens, have small arms, and therefore adult pads may feel bulky or weighty.

There’s a need for a product that’s good for them and that which will fit comfortably.

That’s why we settled for this model from Brine.

This remarkable arm pad comes in a small design for the little player.

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It’s much lighter; however, it’s perfectly molded to provide the best protection to the small hands.

You can be at peace, knowing your child is safe from kicks and blows.

We love the contoured mesh that ensures the pad conforms to the shape of the arm. Therefore this helps prevent slippage.

  • Small-sized
  • Lightweight design
  • Mold to arm’s shape
  • Comfortable
  • Pricey

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Best Youth Lacrosse Arm Pads for Kids

1. Warrior Youth Rabil NXT Arm Pad

The majority of lacrosse players start their game during their early years. Kid’s players like adults need protective gear in the field.

The Warrior Youth arm pad is an excellent choice for small players looking to enjoy their game and upscale their skills.

The most outstanding feature is the straps that enable the child to adjust easily.

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There is a plastic material on the inside that boosts the protective ability of this arm pad.

Something else to note is the beautiful design that not only looks cool but blends with the child’s lacrosse gear.

  • Available in different sizes
  • Has adjustable design
  • Plastic material offers protection
  • Stylish
  • Not suitable for big arms

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2. Brine Uprising Lacrosse Arm Pad

Our last product for the youth is the Brine Uprising arm pad.

Without a doubt, Brine is a leader in designing superior quality lacrosse gear.

This model is an excellent choice for kids to enhance their game.

We love the small design for tiny arms. These take the trophy for being flexible and comfortable.

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Therefore the arms are free and yet fully protected from blows. The protective layer has a cap in the interior that ensures comfort and boosts protection.

Lastly, some straps allow you to adjust, depending on the size of your child’s arms. This feature also improves comfort and provides maximum fit.

  • Small size
  • Protective layer
  • Flexible design
  • Has adjustable straps
  • Some users complain they’re tiny

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Features to Consider When Picking the Best Lacrosse Arm Pads

A lacrosse arm pad will protect you from possible injuries to your arm from mid-bicep to forearm.

These areas are delicate and likely to be hit when you’re playing defense.

Luckily, a lacrosse arm pad has a unique design that protects a large area of your arm. It helps in deflecting heavy blows from your opponent.

When shopping for lacrosse arm pads, there are several things to take into account. These are;

Comfortable Fit

Lacrosse arm pads come in different sizes. It’s essential to pick a suitable size that will cover your arm from the mid-bicep to the forearm.

Allow it to fit comfortably, not too tight to allow blood flow and not too loose in a way that it’ll slide off


Cost is always a top consideration when planning your budget. There is always a common belief that a high-quality product is expensive.

Whereas there is some element of truth, the best thing is to choose a product that will give you value.

Of course, the price will still play a role, however, where your safety comes first, it’s good to think twice.

It’s better to delay and buy a product though pricey but one which will provide ample protection.

Nonetheless, if you’re planning on spending less, you may consider popular brands that would offer a low-cost version of a popular product.


Certainly, the durability of any item depends on quality. If the quality is good, it’ll give you service for the long haul.

It effectively means you’ll make a few return trips to the stores to replace.


The best choice for a lacrosse arms pad should be dense, low profile and lightweight. Bulkiness will hinder your movements, limit your flexibility, and affect your performance.

Additionally, a lightweight and sleek arms pad will fit in your gear bag for easy travel.


Men, women, and kids play lacrosse. Due to this, there are different types of arm pads, depending on the use.

The male options have a unique design to accommodate a large or muscular arm.

Similarly, the women’s arm pads are sleek, while for the kids, they’re small or tiny.

What Is the Right Lacrosse Arm Pad for Every Position?

There are three positions of play in a lacrosse game; attack, middies, and defense.


When playing in an attack position, you require an armguard, which protects you from below your biceps to just above your wrist.

The guard is firm on the outside and padded on the inner side to protect your arm from blows.


A lacrosse arm guard for middies is smaller than for other positions. It has no outer shell and is more comfortable due to its breathability.

Since it’s flexible, it allows your arm to move freely.


Lacrosse pad for defense usually covers the elbows.

If you’re playing defense, you’ve minimal chances of touching the ball. Your biceps and forearm are unlikely to suffer any injuries.

You’ll only need to protect your arm at the elbows.

What Is the Difference Between Lacrosse Elbow Pads, Arm Pads, And Arm Guards?

Each of these protectors provides a separate ratio of protection concerning the mobility of your arm.

Arm Guard

An arm guard has a shell on the outer side and a padded interior.

There is limited mobility with this gear. However, it protects your arm from above the elbow to just above your wrist.

It may be uncomfortable during play as your arms cannot make free quick movements.

This scenario leads to time wastage and affects your performance. It’s even worse for a beginner who’s just learning the ropes of the game.

Arm Pad

An arm pad will cover the area above your elbow and the forearm though it doesn’t have an outer shell.

With this, you’ll need well-balanced protection with mobility. Your arm needs free movement in making maneuvers, and the arm pad helps in balancing the two.

This pad is suitable for children and women as they are not rough in the field as men.

Elbow Pad

A lacrosse elbow pad is made for a defensive player, but you can wear it when playing middies.

It consists of a thin plastic cap to cover your elbow bone. Also, there are some models with a soft pad that will cover 6 – 8 inches around the elbow joint.

When wearing an elbow pad, your arm can make free movements. However, there won’t be much protection to your biceps and the forearm.


There are various types of arm and elbow pads, and your selection will depend on your playing position.

When shopping for the best lacrosse arm and elbow pads, the most important thing to consider is your comfort, flexibility, and protection.

Hopefully, this review will provide insight when making your selection for the best product.

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Jason Doyle
I'm Jason from Florida. I'm a passionate lacrosse player and I created Lacrosse Pal to share my experience and thoughts about lacrosse.

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